software program replace – Does macOS (Catalina) forestall me from doing not supported (harmful?) upgrades to a 10-yr previous MacBook Professional?

My MacBook Professional is mid2012 working Catalina 10.15.7 which is the final official macOS launch to assist a mid2012.

macOS typically asks me to carry out System Updates. And MSFT Workplace, the Java Runtime, different software program, and so on. additionally ask me to carry out Updates. I not do System Updates and solely do the opposite updates if I feel its required after which after a superb backup.

(1) Is not macOS engineered to by no means advocate a System Replace that may end-up being not supported (dangerous?) by the machine itself?
(2) Are the Updates that the IDEs, Chrome, MSFT Workplace, and so on. are requesting one thing to be involved about on my 10-year previous MB-pro working macOS Catalina? Or is there a stage of macOS safety that permits me to simply accept each Replace request with out a lot concern?

Do folks grow to be unable to make use of actually previous laptops just because they do too many software program Updates?…

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